Somehow it’s already August 1, and while there’s still time to soak up summer, it’s also time to start thinking about the school year ahead. Not in a panic, but with intention.
If you’re feeling like July flew by (because it did), here’s how you can start getting back-to-school ready this week—without losing your mind or the last of your summer joy.
1. Ease Back Into a Sleep Schedule
Those late summer nights have been sweet, but now’s the time to start inching bedtime and wake-up time closer to school hours. Start small: 15–30 minutes earlier every few days. This will make mornings a lot less chaotic once school starts.
2. Take Inventory Before You Shop
Instead of rushing into back-to-school sales, take 30 minutes to see what you already have—backpacks, supplies, clothes that still fit. Make a short list of true needs so you don’t overspend. Pro tip: Buy a few must-haves now, then wait for Labor Day deals for the rest.
3. Test-Run School Mornings
Pick one or two days this week to do a practice run. Wake up, make breakfast, and do a timed routine to see what works and what needs tweaking. It may sound extra, but it’ll reduce stress dramatically in a few weeks.
4. Do a Light Academic Warm-Up
You don’t need to crack open textbooks—but encourage kids to read, write, or engage in a few brain-boosting games. Try:
- A short daily journal entry
- Word puzzles or math games
- Reading together or visiting the library
5. Handle the Paperwork Early
Now is the time to:
- Schedule physicals or immunizations
- Submit school forms
- Double-check bus routes or after-school plans Knock out the boring stuff now so it doesn’t pile up the week before school starts.
6. Check in Emotionally
Kids don’t always say they’re anxious—but a lot of them are. Start the conversation now:
- What are you looking forward to this year?
- What feels hard or stressful about going back?
- How can I support you better this time?
Normalize nervousness and excitement.
7. Set Intentions, Not Just Goals
Ask your kids (and yourself): What kind of energy do we want to bring into this year? Instead of just focusing on grades or performance, center things like:
- Patience
- Confidence
- Asking for help
- Being a kind friend