by Betweenus | Oct 5, 2026 | Health
🎀 CANCER AWARENESS MONTH: DON’T IGNORE YOUR HEALTH 🎀 As women, we spend so much time caring for everyone else that sometimes we forget to care for ourselves. Cancer awareness is more than wearing a ribbon. It is about paying attention, knowing your body, keeping up with recommended screenings, and speaking up when something doesn’t feel right. Your health deserves your attention. Don’t ignore changes in your body. Don’t keep putting off that...
by Betweenus | Mar 25, 2026 | Health
https://www.mayoclinic.org/diseases-conditions/perimenopause/symptoms-causes/syc-20354666
by Betweenus | Mar 25, 2026 | Health
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by Betweenus | Feb 14, 2026 | Health
Key points Measles is very contagious and can be serious. Anyone who is not protected against measles is at risk. Two doses of MMR vaccine provide the best protection against measles. Some people think of measles as just a little rash and fever that clear up in a few days. But measles can cause serious health complications, especially in children younger than 5 years old. Measles is highly contagious. If one person has it, up to 9 out of 10 people nearby will...
by Betweenus | Jul 28, 2025 | Health
https://www.weather.gov/safety/heat-illness During extremely hot and humid weather, your body’s ability to cool itself is challenged. When the body heats too rapidly to cool itself properly, or when too much fluid or salt is lost through dehydration or sweating, body temperatures rise and you or someone you care about may experience a heat-related illness. It is important to know the symptoms of extreme heat exposure and the appropriate responses. The...
by Betweenus | May 27, 2025 | Health
https://womenshealth.gov/menopause/menopause-symptoms-and-relief Menopause symptom: Hot flashes Hot flashes, also called hot flushes, are the most common menopause symptom. As many as three out of four women experience hot flashes. Some women begin having hot flashes before menopause, when they are still getting a period. Hot flashes are a sudden feeling of heat in the upper part of your body. Your face and neck may become red. Red blotches may appear on your...