Wise women embracing and supporting each other in love, appreciation and compassion.

Our Biggest Health Challenges – Cancer

Cancer is one of our nation’s most feared diseases, with more than 1.6 million new cases diagnosed each year. But thanks to NIH research, this number is now falling. Between 1991 and 2014, cancer death rates went down 25 percent. NIH research has transformed the way...

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Wasted Spaces

Moving into a new house can be challenging, exciting, and filled with possibilities because of the various decorating options. You can create and explore multiple design styles. During the move, you can decide what stays and what goes. Whatever you take, you...

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My Covid Story

Last week was typical until I got to Friday around 4:00 p.m., and everything changed. I received a message telling me that someone I interacted with tested positive for COVID-19, and I should quarantine over the weekend and test on Monday.  Did I want to hear that? I...

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A Little Girls Desire

When I was a little girl about ten years old in the fifth grade, we studied the great world explorations.  I remember reading about the Portuguese explorer Bartolomeu Diaz who sailed around the southernmost tip of South Africa and called it the Cape of Good Hope....

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HYPERTENSION (HIGH BLOOD PRESSURE)

What is high blood pressure? Blood pressure is the force of blood against your artery walls as it circulates through your body. Blood pressure normally rises and falls throughout the day, but it can cause health problems if it stays high for a long time. High blood...

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Knowledge of Employee Policies

How many people in the workforce read their organization's employee handbook or policies? Employees fail to obtain the knowledge and therefore are uninformed. It is crucial to know the expectations of your behavior and rights in the workplace. They are essential...

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He Can Handle It

One of my favorite scriptures is 1 Peter 5: 7 "Cast all your anxiety on him because he cares for you." Throughout my Christian life, I have come to embrace that scripture, and it has changed the way I handle my challenges and the ones people share with me. We must...

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Trust the Process

We live in a world that has a process for just about everything. A process can eliminate the guesswork and provide us with a straightforward task.  It can determine success or failure, and we all want successful outcomes. In December 2019, I was adamant about pursuing...

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If the clouds could speak what would they say?

Written by Tracey Womack-Branch If the clouds could speak and had a voice what would they say? Perhaps remind you to begin the morning by thanking God for a brand new day.  Something special about the unique way they settle in the early hours. Fresh start, fresh air,...

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The Reach for Help

            My husband and I enjoyed getting away with our three sons to an isolated beach spot.  My husband drove our Ford van, called the blue monster onto the packed sand. Once parked, my sons ran to the ocean, and my husband fished in the Gulf. After I prepared...

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Have You Ever Been Lost?

I loved driving 350 miles to visit my sons in Houston. With each visit, no matter how simple the instructions, I would get lost. After numerous years of life happenings, hurricanes of trials, and tribulations weighing me down, I became depleted from the storm of life....

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Our Days of COVID-19

During this time of uncertainty, we can use the prayers and support from family, friends, and our faith community. This season of the Covid-19 pandemic has baffled our medical scientist. We are being inundated with information regarding what systems, safety...

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