Wise women embracing and supporting each other in love, appreciation and compassion.

Ideas for celebrating NWHW

  Interested in participating in National Women's Health Week but not sure how? We make it easy for you with this list of ideas! Get involved online! Join the National Women's Health Week Thunderclap (link is external). Take the National Women's Health Week quiz....

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2018

  January is the first month of a new year, and that signifies new beginnings. It’s a time when we get a “do over”. Everything that wasn’t accomplished in the prior year we get a chance to start over. Many of us start by getting rid of bad food(cookies, cake, candy,...

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Be careful what you ask for

There's a saying “be careful what you ask for” that is a true statement for those who have experienced that things are not greener on the other side. We think that others have an exciting, fun and glamourous life. However, some people wish they didn’t have that at...

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What If…

Have you ever wanted to do things that were not part of your normal routine? You are ready to venture into something new and exciting and suddenly the voice of your inner conscious begin to speak those dreaded words “what if”. These words can go on, and on, and on....

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Comfort Zone

What makes you comfortable? The majority of people want to be comfortable, anything that tax us in the sphere of self-improvement, new ideas, family, job, finances, church and voluntary task, we shy away from it. We take on what we think we can handle, no more and no...

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God Is Waiting In My Future

We are finite creatures limited by time and space, we have a past, present and future. We leave a past behind, live in the present and are limited by time in our future. We live in our future one second at a time, we can’t fast forward or move into another dimension....

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Gratitude

  We have life, health, husband, wife, children, home, car, job, money, etc. If you take a look around there are people who don’t have what you have or haven’t accomplished as much. Today, many people take things for granted and find it hard to be grateful. There will...

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A Thought

It seems as if the months and days are flying by, before you know it the Christmas season will be upon us. There is a saying “time waits for no one” and we can see how true that statement is. What can you do to redeem the days to make them meaningful? How can you...

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Health Information

You are an amazing creature and your body was intricately designed. You have a responsibility to maintain a healthy lifestyle. The lifestyle that you have can affect those around you. It is imperative that you act now to make the proper changes, if any. Work on...

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The God of Repetition

When the only thing you know to do is trust God there will be people that will talk you into relying on your inability due to their perception. We have to be careful when listening to them, because our strength emanate from a greater source. 1 Samuel 17:31-33 David...

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Let Go and Discover

We hold on to things and people, and they hold on to us. We have family, friends, money, cars, jobs, debt, wealth, obligations, health issues, etc. that we are subservient to, mentally and physically. We become trapped within ourselves by the demands from these...

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Giving Advice

Advice - An opinion that someone offers you about what you should do or how you should act in a particular situation. (Cambridge) Let’s take inventory on how many times people share their story or situation and we are quick to give an opinion or advice. Before we can...

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