Wise women embracing and supporting each other in love, appreciation and compassion.
Menopause symptoms and relief
https://womenshealth.gov/menopause/menopause-symptoms-and-relief Menopause symptom: Hot flashes Hot flashes, also called hot flushes, are the most common menopause symptom. As many as three out of four women experience hot flashes. Some women begin having hot flashes...
read moreMother’s Day
Mother's Day is a special time of the year when we get the opportunity to celebrate with our amazing and resilient mothers. They have processed a treasure of precious moments and have done things to inspire us through their wisdom. They have made sacrifices and...
read moreZoom Meeting May 28, 2025
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read moreResource Contacts
We understand that unexpected situations can arise and require immediate attention. Below are agencies that may be able to assist you or someone you know who needs help. WWW.WOMENSHEALTH.GOV 800-944-994-9662 NWCA- National Workforce Association: 877-261-1484 and...
read moreZoom Meeting April 30, 2025
Join us on April 30, 2025, at 7:00 p.m. EST for the Between Us Women's monthly Zoom meeting. The topic will be "Trauma" with Dr. Skyller...
read moreResurrection Sunday and Easter Sunday
This month, many people celebrate Easter Sunday and Resurrection Sunday. To the world, Easter Sunday is a time for people to purchase beautiful and colorful spring clothes. People will create baskets filled with candies and chocolate in the shape of bunnies, baby...
read moreAuthenticity Worksheet
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read more“Who’s Going to Tell Them?”
The more mature women are responsible for pouring into our daughters, granddaughters, nieces, cousins, and friends. Our young women need to learn life principles that will strengthen them to be women of purpose. We must encourage our women not to exist in things...
read moreWomen’s History Month 2025
National Theme: “Moving Forward Together” This month is a celebration of women on International and National platforms for the significant contributions they have accomplished in their society, community, and the world. Women have exhibited the ability to break...
read moreKeeping It Alive – Black History Month 2025
During the civil rights movement, we saw people who fought tirelessly for people of color to be included in “The Declaration of Independence,” which says, “We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator...
read moreAbout High Blood Pressure
Key points High blood pressure (hypertension) is consistently at or above 130/80 mm Hg. High blood pressure typically has no signs or symptoms but can cause problems for your heart, brain, kidneys, and eyes. No matter your age, you can take steps each day to keep your...
read moreThe Transition
Philippians 3:7-8 But whatever were gains to me I now consider loss for the sake of Christ. What is more, I consider everything a loss because of the surpassing worth of knowing Christ Jesus my Lord, for whose sake I have lost all things. I consider them garbage, that...
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